All pets need some exercise. Should you wish to get your dog in shape by more intense exercise than a walk around the block or get involved with any of the wonderful canine sports, schedule a Vet visit to make sure your dog is healthy before beginning any strenuous exercise program.
Getting Started
If your pet has been a couch potato this winter, begin your
exercise regime gradually help her get in shape. If you and your pet are
weekend warriors, go easy as it is easy to overdo and get injured.
Many dogs do not know their limits so you need to gage their exercise
time by their specific health and fitness level.
Weather Factors
You also need to factor in weather conditions. Hot weather is more challenging for dogs than cooler temperatures as their normal body temperature is higher than ours. Your dog’s pads can easily get burned on hot asphalt or even hot sand at the beach.
Prep Work
It is up to you to use common sense when starting your pet out on a new athletic program. Make sure your pet's nails are clipped before a walk, jog, or hike. Dogs can also get sore muscles, sprain ankles, tear pads and hurt joints so begin any new exercise program gradually. Trotting on pavement for long periods can be tough on your pet's joints and back.
If jogging, power walks, road work or hiking is your preference, make sure the collar fits correctly and is not too tight or so loose the dog can slip out of it. Even if your dog is microchipped, be sure the collar has I.D.
with your contact information such as your land line and cell phone number.
For couch potatoes, you may begin with 15-20 minute walks two to three times a day and slowly work your way up to 30-60 minute walks twice a day. If your pet is overweight ask your Vet for advice on an exercise program.
Young puppies, especially large or giant breeds need your help to make sure they do not overdo it. I do not recommend intense jumping activities for growing puppies or large breeds.
If hiking or a long walk or jog is your choice of exercise bring plenty of water for your dog. You can teach your dog to drink out of a squirt bottle or you can bring along a collapsible water bowl for your companion to use.
Canine Activities
You can enroll your pet in an agility or flyball class. Beware, these fun sports are addicting. Swimming is great exercise for dogs. Hopefully the water is free from contamination. After a swim, clean your dog's ears as dogs can pick up ear infections from swimming. A quick rinse or bath for your dog after swimming is also suggested.
Your pet would probably appreciate a massage after a workout. You may want to do a full body and paw check upon your return from a jog, hike or walk. Check your dog's pads for cuts and check between the pads for foreign objects. If hiking was the activity of choice you may want to check for ticks.
Dogs can get sunburn on their noses and other pink spots. Talk with your vet about sunscreen. No zinc products. You may wish to exercise your pet early a.m. or after the sun starts to set if you live in a warm climate. Dusk or evening walks should include a reflective collar, tag or leash for your dog.